By thegardengrazer.com
Creamy Black Bean Avocado Dip
Instructions
Prep:5min
A quick + easy dip made right in the blender! It combines black beans, creamy avocado, and flavorful spices.
Updated at: Sat, 23 Nov 2024 22:07:29 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories154.3 kcal (8%)
Total Fat4.3 g (6%)
Carbs21.1 g (8%)
Sugars1.6 g (2%)
Protein9.4 g (19%)
Sodium568.3 mg (28%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on thegardengrazer.com
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Notes
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Dry
Kid-friendly
Special occasion
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