By amummytoo.co.uk
Slow-Cooked Vegetarian Sausage Casserole Recipe
Instructions
Prep:10minCook:5h
This slow-cooked sausage casserole is so simple to prepare. It's perfect to get started at lunchtime and have ready to serve up after the school run.
Updated at: Thu, 21 Nov 2024 18:31:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat8.7 g (12%)
Carbs21.9 g (8%)
Sugars5.8 g (6%)
Protein15.3 g (31%)
Sodium907.1 mg (45%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6vegetarian Lincolnshire sausages
style, cut into chunky slices
1courgette
zucchini, cut into chunky slices
150gchantenay carrots
or baby carrots, roughly chopped
150gbroccoli florets
1red bell pepper
deseeded and chopped
1yellow pepper
deseeded and chopped
1 clovesgarlic
finely chopped
800gcanned chopped tomatoes
1 Tbsptomato puree
mixed with 3-4 tbsp water
1vegetable stock cube
bouillon
1 pinchsalt
black pepper
to taste
Instructions
View on amummytoo.co.uk
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