By saladrecipes.info
Spicy Tuna Salad
Instructions
Prep:15min
Spicy Tuna Salad is a very popular dish you can order at Japanese restaurants. If you want to cook it at home, here's a recipe you should try.
Updated at: Sun, 12 Jul 2026 06:16:28 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories158.9 kcal (8%)
Total Fat9.3 g (13%)
Carbs3.2 g (1%)
Sugars0.7 g (1%)
Protein13.8 g (28%)
Sodium86.4 mg (4%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundtuna
fresh sashimi-grade, cut into small cubes, about 1/2-inch / 1cm
2 tablespoonsKewpie mayonnaise
or substitute regular mayo with a tiny squeeze of rice vinegar
1 teaspoontogarashi
Japanese chilli powder, adjust to taste
4 leavescabbage
large, from 1 small head, washed and dried
¼ cuptempura flakes
crunchy, tenkasu, lightly crushed, plus extra for topping
Instructions
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