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cookpad.com
By cookpad.com

Healthy Paneer salad with sprouts

Instructions
Cook:25min
#psalad Healthy paneer salad is a combination of sprouts, sweet corns and another flavour. You will love the salad.
Updated at: Thu, 05 Mar 2026 03:06:25 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories162.1 kcal (8%)
Total Fat4.7 g (7%)
Carbs24 g (9%)
Sugars11 g (12%)
Protein6.8 g (14%)
Sodium780.5 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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