
By goya.com
Arepa de Dominó - Venezuelan Corncake filled with Black Beans
Instructions
Prep:5min
In Venezuela, arepas, or mini round corncakes, are a staple for breakfast, at dinner tables to accompany the main dish (much like rolls of bread), or eaten as an any-time snack. They can be eaten plain, served with sauce, or stuffed with a variety of fillings. Here, we stuff it with a traditional Venezuelan filling of black beans, known as caraotas negras. Simple and delicious, this national dish of Venezuela is a must try!
Updated at: Fri, 07 Mar 2025 16:21:17 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat10.2 g (15%)
Carbs38.6 g (15%)
Sugars3.3 g (4%)
Protein10.7 g (21%)
Sodium1474.9 mg (74%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on goya.com
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