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By lifemadesweeter.com
Mixed Berry Detox Smoothie Bowl
Instructions
Prep:10min
Mixed Berry Detox Smoothie Bowl - the perfect healthy way to start the day! Best of all, it's so easy to customize using your favorite berries & greens.
Updated at: Thu, 10 Jun 2021 08:19:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories351.2 kcal (18%)
Total Fat16.1 g (23%)
Carbs50.6 g (19%)
Sugars25 g (28%)
Protein7.5 g (15%)
Sodium89.7 mg (4%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupspinach
organic, or kale

¼ cuppitted cherries
fresh or frozen

1banana frozen
sliced

0.5 Tablespoonground flaxseed meal

1 ½ cupsfrozen berries
organic, I get a blueberry, blackberry, raspberry strawberry mix

0.5juice from lemon

½ cupswater
or coconut water

turmeric
optional

sweetener
of choice, optional

chia seeds
or hemp

coconut chips
flakes

banana

blackberries

blueberries

raspberries

strawberries

nuts
or seeds
Instructions
View on lifemadesweeter.com
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