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By lifemadesweeter.com
Mixed Berry Detox Smoothie Bowl
Instructions
Prep:10min
Mixed Berry Detox Smoothie Bowl - the perfect healthy way to start the day! Best of all, it's so easy to customize using your favorite berries & greens.
Updated at: Thu, 10 Jun 2021 08:19:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
26
High
Nutrition per serving
Calories351.2 kcal (18%)
Total Fat16.1 g (23%)
Carbs50.6 g (19%)
Sugars25 g (28%)
Protein7.5 g (15%)
Sodium89.7 mg (4%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupspinach
organic, or kale
¼ cuppitted cherries
fresh or frozen
1banana frozen
sliced
0.5 Tablespoonground flaxseed meal
1 ½ cupsfrozen berries
organic, I get a blueberry, blackberry, raspberry strawberry mix
0.5juice from lemon
½ cupswater
or coconut water
turmeric
optional
sweetener
of choice, optional
chia seeds
or hemp
coconut chips
flakes
banana
blackberries
blueberries
raspberries
strawberries
nuts
or seeds
Instructions
View on lifemadesweeter.com
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