Samsung Food
Log in
Use App
Log in
sudachirecipes.com
By sudachirecipes.com

Zaru Soba (Cold Buckwheat Noodles with Homemade Dipping Sauce)

Instructions
Prep:5minCook:5min
Zaru soba is a traditional Japanese dish made with buckwheat noodles served on a bamboo tray. It's enjoyed with a dashi based dipping sauce called "mentsuyu" and served cold. It's a refreshing dish perfect for hot days!
Updated at: Sat, 16 Aug 2025 00:18:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
28
High

Nutrition per serving

Calories304.9 kcal (15%)
Total Fat4.1 g (6%)
Carbs61 g (23%)
Sugars6.5 g (7%)
Protein10.9 g (22%)
Sodium1458.2 mg (73%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!