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By quorn.ph
Quorn Pieces Healthier Thai Curry
Instructions
Cook:25min
Try this delicious recipe for a healthier Thai curry, made with Quorn Pieces, lemongrass, ginger, soy sauce, coconut milk and green beans.
Updated at: Thu, 27 Feb 2025 14:48:16 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
6
Low
Nutrition per serving
Calories233.2 kcal (12%)
Total Fat8.6 g (12%)
Carbs25 g (10%)
Sugars8.6 g (10%)
Protein15.2 g (30%)
Sodium938.3 mg (47%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gquorn pieces

1onion
cut into 4 pieces

3cloves of garlic

2green chillies
small

4 stickslemongrass
coarse outer leaves removed

50groot ginger
peeled

3 Tbspmirin

4 tsbplight soy sauce

70gfresh coriander
remove leaves from the stems and finely chopped

400gtin light coconut milk

4kaffir lime leaves
optional

2courgettes
small, sliced then each slice cut into 4 pieces

125ggreen beans
blanched in boiling water for 2 - 3 minutes

1lime
zest and juice of
Instructions
View on quorn.ph
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