By ambitiouskitchen.com
Thai Peanut Coconut Cauliflower Chickpea Curry
Instructions
Prep:15minCook:15min
Flavorful Thai peanut coconut cauliflower chickpea curry is packed with bold flavors and plant-based protein. Make this cozy, vegetarian dish in one pan for the perfect weekday meal!
Updated at: Thu, 02 Feb 2023 20:35:07 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories335.1 kcal (17%)
Total Fat18.8 g (27%)
Carbs33.1 g (13%)
Sugars7.9 g (9%)
Protein13 g (26%)
Sodium876.2 mg (44%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tablespooncoconut oil
3cloves garlic
minced
1 tablespoonginger
freshly grated
1carrot
large, thinly sliced
1 headcauliflower
small, broken into florets
1 bunchgreen onions
diced
1 x 15 ouncecan lite coconut milk
⅓ cupwater
or vegetarian broth
2 tablespoonsred curry paste
2 tablespoonsnatural creamy peanut butter
or cashew butter
½ tablespoonsoy sauce
gluten - free, or coconut aminos
½ teaspoonground turmeric
½ teaspoonground red cayenne pepper
plus more if you like extra heat
½ teaspoonsalt
1red pepper
julienned
1 x 15 ouncecan chickpeas
rinsed and drained
½ cupfrozen peas
fresh cilantro
optional
green onion
peanuts
chopped, or cashews
Instructions
View on ambitiouskitchen.com
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Notes
51 liked
4 disliked
Delicious
Go-to
Spicy
Makes leftovers
Under 30 minutes