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indianhealthyrecipes.com
By indianhealthyrecipes.com

Bhindi Masala Recipe (Okra Masala)

Instructions
Prep:15minCook:25min
Bhindi masala is a delicious dish made of okra, onions, tomatoes & spices. It is not only easy to make but is super tasty. Serve bhindi masala with roti, plain paratha or plain rice.
Updated at: Fri, 22 Nov 2024 19:53:41 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories196.9 kcal (10%)
Total Fat14.6 g (21%)
Carbs16.5 g (6%)
Sugars5.5 g (6%)
Protein3.5 g (7%)
Sodium556.1 mg (28%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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