By nutritionstudies.org
Lentil and Rice Stew
Instructions
Prep:5minCook:40min
Simple, easy and healthy. This lentil “stew” is perfect hot or cold.
Updated at: Sat, 11 Jan 2025 17:22:34 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories1499.5 kcal (75%)
Total Fat9.3 g (13%)
Carbs291.9 g (112%)
Sugars20.6 g (23%)
Protein68.7 g (137%)
Sodium5223.2 mg (261%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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