
By sixhungryfeet.com
Vegan Soba Noodle Salad
Instructions
Prep:20minCook:5min
Our Vegan Soba Noodle Salad is a refreshing and healthy meal that uses crunchy spring veggies and plant-based protein combined with a delicious homemade dressing.
Updated at: Mon, 10 Feb 2025 11:37:14 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
31
High
Nutrition per serving
Calories492.3 kcal (25%)
Total Fat13.5 g (19%)
Carbs75.2 g (29%)
Sugars13.8 g (15%)
Protein25.5 g (51%)
Sodium1736.6 mg (87%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsesame oil

4 tablespoontamari
or soy sauce

1 teaspoonsesame paste
or tahini

1 ½ tablespoonmaple syrup

1 teaspoongrated ginger

0.5garlic clove
optional

1 teaspoonrice vinegar

1 teaspoonfive spice

0.5lime
lime juice from

250gsoba noodles
100% buckwheat flour

0.5red cabbage
small

3carrots

0.5cucumber

2spring onion

200gsmoked tofu

1 cupfrozen edamame

1 tablespoonsesame seeds

fresh cilantro
Instructions
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Notes
10 liked
0 disliked
Easy
Under 30 minutes
Makes leftovers
Delicious
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