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indianhealthyrecipes.com
By indianhealthyrecipes.com

Dal Fry Recipe (Restaurant Style Dal Recipe)

Instructions
Prep:5minCook:30min
A basic Indian lentil dish - dal fry made with toor dal (split pigeon peas), spices & herbs. Serve this protein packed, delicious and comforting food with rice, naan or roti. Instructions for regular pot, traditional cooker & Instant pot included.
Updated at: Sun, 24 Nov 2024 04:51:35 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
5
Low

Nutrition per serving

Calories190.9 kcal (10%)
Total Fat10 g (14%)
Carbs20.2 g (8%)
Sugars3.4 g (4%)
Protein5.7 g (11%)
Sodium657.4 mg (33%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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