By avocadoskillet.com
Chocolate Apple Pie Protein Smoothie With Dates and Cauliflower
This Chocolate Apple Pie Protein Smoothie With Dates and Cauliflower is a delicious healthy smoothie recipe.
Updated at: Thu, 21 Nov 2024 22:05:51 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories412 kcal (21%)
Total Fat9.8 g (14%)
Carbs55.5 g (21%)
Sugars32 g (36%)
Protein33.4 g (67%)
Sodium108.6 mg (5%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2apples
small
1banana
ripe, frozen is best
2 cupsfrozen cauliflower florets
I freeze mine from fresh
0.25avocado
1pitted medjool date
can omit but adds a nice flavor
1 tspcinnamon
1 Tbspcacao
1 Tbspchia seeds
1 Tbspalmond butter
2 servingsprotein powder
I like vanilla Sprout Living, use code avocadoskillet for 20% off
1 cupswater
adjust to your thickness preference
Instructions
View on avocadoskillet.com
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