By coolinarco.com
Chinese BBQ Grilled Seafood Salad
Instructions
Prep:20minCook:10min
A delicious and refreshing salad with grilled seafood, perfect for summer BBQs.
Updated at: Fri, 08 May 2026 12:27:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories398.4 kcal (20%)
Total Fat6.7 g (10%)
Carbs27.6 g (11%)
Sugars14.4 g (16%)
Protein56.6 g (113%)
Sodium1402 mg (70%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundshrimp peeled and deveined
1 poundcalamari
cleaned and sliced
1 poundscallops
1red bell pepper
sliced
1yellow bell pepper
sliced
1green bell pepper
sliced
red onion
small, thinly sliced
1 cupcherry tomatoes
halved
¼ cupcilantro
chopped
2 Tbspsoy sauce
2 Tbsphoisin sauce
2 Tbsphoney
1 Tbspsesame oil
2cloves garlic
minced
1 inchginger
grated
1 tspchinese five spice powder
salt
to taste
pepper
to taste
Instructions
View on coolinarco.com
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