
By omnivorescookbook.com
Spicy Squid Stir Fry (爆炒鱿鱼)
Instructions
Prep:25minCook:5min
Spicy squid stir fry featuring tender juicy squid stir fried with onion and peppers in a super rich savory spicy sauce that’s loaded with aromatics. Serve this over steamed rice for a colorful delicious dinner!
Updated at: Fri, 28 Mar 2025 06:04:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories209.8 kcal (10%)
Total Fat9.6 g (14%)
Carbs10.4 g (4%)
Sugars2.7 g (3%)
Protein19 g (38%)
Sodium402.7 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

450gsquid tubes
or rings

2 teaspoonsshaoxing wine

⅛ teaspoonsalt

⅓ cupwater

1 tablespoonoyster sauce

1 tablespoondoubanjiang
or 1 tablespoon oyster sauce for a less spicy dish

2 teaspoonslight soy sauce

2 teaspoonstoasted white sesame seeds

2 teaspoonscornstarch

1 teaspooncumin

1 teaspoonsugar

½ teaspoonchili flakes

2 tablespoonspeanut oil
or vegetable oil

2cloves garlic
minced

1 thumbginger
sliced

1red onion
small, sliced into bite-size pieces

1bell pepper
or 2 to 3 hot peppers, sliced into bite-size pieces
Instructions
View on omnivorescookbook.com
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