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omnivorescookbook.com
By omnivorescookbook.com

Spicy Squid Stir Fry (爆炒鱿鱼)

Instructions
Prep:25minCook:5min
Spicy squid stir fry featuring tender juicy squid stir fried with onion and peppers in a super rich savory spicy sauce that’s loaded with aromatics. Serve this over steamed rice for a colorful delicious dinner!
Updated at: Mon, 13 Jan 2025 06:37:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories212.8 kcal (11%)
Total Fat9.7 g (14%)
Carbs11 g (4%)
Sugars2.8 g (3%)
Protein19.1 g (38%)
Sodium403.2 mg (20%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

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