
By omnivorescookbook.com
Spicy Squid Stir Fry (爆炒鱿鱼)
Instructions
Prep:25minCook:5min
Spicy squid stir fry featuring tender juicy squid stir fried with onion and peppers in a super rich savory spicy sauce that’s loaded with aromatics. Serve this over steamed rice for a colorful delicious dinner!
Updated at: Fri, 11 Jul 2025 01:52:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.3 kcal (11%)
Total Fat9.6 g (14%)
Carbs11 g (4%)
Sugars3 g (3%)
Protein19 g (38%)
Sodium402.3 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

450gsquid tubes
or rings

2 teaspoonsshaoxing wine

⅛ teaspoonsalt

⅓ cupwater

1 tablespoonoyster sauce

1 tablespoondoubanjiang
or 1 tablespoon oyster sauce for a less spicy dish

2 teaspoonslight soy sauce

2 teaspoonstoasted white sesame seeds

2 teaspoonscornstarch

1 teaspooncumin

1 teaspoonsugar

½ teaspoonchili flakes

2 tablespoonspeanut oil
or vegetable oil

2cloves garlic
minced

1 thumbginger
sliced

1red onion
small, sliced into bite-size pieces

1bell pepper
or 2 to 3 hot peppers, sliced into bite-size pieces
Instructions
View on omnivorescookbook.com
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