By koreanbapsang.com
Ojingeo Gui (Spicy Grilled Squid)
Tender squids (calamari) marinated in a gochujang sauce and quickly grilled
Updated at: Fri, 11 Sep 2026 21:55:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories226.6 kcal (11%)
Total Fat5.5 g (8%)
Carbs23.6 g (9%)
Sugars16.6 g (18%)
Protein20.3 g (41%)
Sodium625.8 mg (31%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundssquids
small, or 2 medium
6perilla leaves
0.5lemon
2 tablespoonsscallion
chopped
1 tablespoonminced garlic
1 teaspoonginger
finely grated
1 tablespoonkorean red chili pepper flakes
gochugaru
2 tablespoonssoy sauce
1 tablespoonrice wine
or white wine
1 tablespoonsugar
3 tablespoonskorean red chili pepper paste
2 tablespoonscorn syrup
korean
1 tablespoonsesame oil
pepper
½ teaspoonsesame seeds
Instructions
View on koreanbapsang.com
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