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koreanbapsang.com
By koreanbapsang.com

Ojingeo Gui (Spicy Grilled Squid)

Tender squids (calamari) marinated in a gochujang sauce and quickly grilled
Updated at: Fri, 21 Aug 2026 06:14:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories222.7 kcal (11%)
Total Fat5.4 g (8%)
Carbs22.9 g (9%)
Sugars16.4 g (18%)
Protein20 g (40%)
Sodium635 mg (32%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

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