By koreanbapsang.com
Ojingeo Gui (Spicy Grilled Squid)
Tender squids (calamari) marinated in a gochujang sauce and quickly grilled
Updated at: Thu, 21 Nov 2024 18:05:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories221.4 kcal (11%)
Total Fat5.4 g (8%)
Carbs21.8 g (8%)
Sugars15.1 g (17%)
Protein19.7 g (39%)
Sodium619.9 mg (31%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundssquids
small, or 2 medium
6perilla leaves
0.5lemon
2 tablespoonsscallion
chopped
1 tablespoonminced garlic
1 teaspoonginger
finely grated
1 tablespoonkorean red chili pepper flakes
gochugaru
2 tablespoonssoy sauce
1 tablespoonrice wine
or white wine
1 tablespoonsugar
3 tablespoonskorean red chili pepper paste
2 tablespoonscorn syrup
korean
1 tablespoonsesame oil
pepper
½ teaspoonsesame seeds
Instructions
View on koreanbapsang.com
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