By Tastemade
Parchment Fish with Spring Vegetables
Instructions
Prep:20minCook:15min
Celebrate spring with Chef Frankie Celenza's easy fish and seasonal vegetables, baked in parchment paper for the perfect tender bite.
Updated at: Thu, 11 Jul 2024 09:35:32 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories256.8 kcal (13%)
Total Fat12.2 g (17%)
Carbs3.2 g (1%)
Sugars1.2 g (1%)
Protein33.3 g (67%)
Sodium300.1 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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