By tiffinandteaofficial.com
Haleem
Instructions
Prep:2hCook:6h
Haleem is thebest hug in a bowl. Made with mixed lentils and lamb, this is a rich, spicy, aromatic, warming, hearty stew that is often consumed during Ramadan to open the Fast (Iftar/Fatoor), but is also consumed outside of Ramadan because why not?
Updated at: Thu, 21 Nov 2024 19:49:50 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
8
Low
Nutrition per serving
Calories577.3 kcal (29%)
Total Fat38.6 g (55%)
Carbs36.3 g (14%)
Sugars4.8 g (5%)
Protein23.8 g (48%)
Sodium856.5 mg (43%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupBroth Mix
Such as
1 lbLamb Bones
Optional
65gGhee
6cardamom pods
2Star Aniseed
6cloves
8peppercorns
2cinnamon sticks
2onions
large, diced
Ginger
5 inch, Crushed, Adjust if this is too much for you
8cloves garlic
crushed
2Green Chillies
Crushed
¾ TbspGround Garam Masala
1 ½ tspcumin powder
1 ½ tspCoriander Powder
1 tspred chilli powder
¾ tspTurmeric Powder
50gTomatoes
Pureed
1.25 lbLamb Shoulder
or Leg, Cut into 1 inch pieces
0.5 lbLamb Ribs
2 tspSalt
1.5lwater
½ tspground mace
fresh coriander
chopped
onions
crispy fried
green chillies
sliced
lemon wedges
Galangal
Peeled and Julienned
Instructions
View on tiffinandteaofficial.com
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