
By thewoksoflife.com
Chicken Pan-Fried Noodles (Gai See Chow Mein)
Instructions
Prep:40minCook:10min
Chicken Pan-Fried Noodles (Gai See Chow Mein) is one of our favorite dim sum noodle dishes.Crispy pan fried noodles with a brown chicken sauce is the best!
Updated at: Tue, 01 Apr 2025 05:54:35 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories537.3 kcal (27%)
Total Fat19.6 g (28%)
Carbs53.2 g (20%)
Sugars2.9 g (3%)
Protein34 g (68%)
Sodium1212.1 mg (61%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonssoy sauce

2 teaspoonsvegetable oil

2 teaspoonscornstarch

¼ teaspoonsalt

2boneless skinless chicken breasts
cut into thin strips

1 bunchchoy sum
or baby bok choy, washed thoroughly

4 bundlesdried egg noodles
Hong Kong style, or 10 oz fresh HK Style noodles

1 tablespoonoyster sauce

1 tablespoonsoy sauce

1 teaspoonsesame oil

⅛ teaspoonsugar

½ teaspoonsalt

white pepper
fresh ground

1 cuplow-sodium chicken stock
heated

2 tablespoonscornstarch

2 tablespoonswater

3 tablespoonsoil

2 tablespoonsshaoxing wine

2 clovesgarlic
chopped
Instructions
View on thewoksoflife.com
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