By thewoksoflife.com
Chicken Pan-Fried Noodles (Gai See Chow Mein)
Instructions
Prep:40minCook:10min
Chicken Pan-Fried Noodles (Gai See Chow Mein) is one of our favorite dim sum noodle dishes.Crispy pan fried noodles with a brown chicken sauce is the best!
Updated at: Tue, 19 Nov 2024 23:15:58 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories536.8 kcal (27%)
Total Fat19.6 g (28%)
Carbs53.2 g (20%)
Sugars2.9 g (3%)
Protein34 g (68%)
Sodium1212.1 mg (61%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonssoy sauce
2 teaspoonsvegetable oil
2 teaspoonscornstarch
¼ teaspoonsalt
2boneless skinless chicken breasts
cut into thin strips
1 bunchchoy sum
or baby bok choy, washed thoroughly
4 bundlesdried egg noodles
Hong Kong style, or 10 oz fresh HK Style noodles
1 tablespoonoyster sauce
1 tablespoonsoy sauce
1 teaspoonsesame oil
⅛ teaspoonsugar
½ teaspoonsalt
white pepper
fresh ground
1 cuplow-sodium chicken stock
heated
2 tablespoonscornstarch
2 tablespoonswater
3 tablespoonsoil
2 tablespoonsshaoxing wine
2 clovesgarlic
chopped
Instructions
View on thewoksoflife.com
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