Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
69
High
Nutrition per serving
Calories841.8 kcal (42%)
Total Fat28.8 g (41%)
Carbs116.3 g (45%)
Sugars14.2 g (16%)
Protein26.7 g (53%)
Sodium2090.8 mg (105%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Slice block of spam evenly into 4 pieces.
spam200gStep 2
On medium heat, cook for 1-2 minutes.
Step 3
Then, mix 1:1 ratio of soy sauce and sugar and pour into pan.
soy sauce2 Tbsp
sugar2 TbspStep 4
Flip spam slicess and cook until sauce is fully covered on each side.
Step 5
Set spam aside.
Step 6
Crack an egg into a bowl, add pinch of salt and mix.
egg1 Step 7
Cook egg mixture on low-medium heat.
Step 8
Then, cut the nori sheet into 4 even strips.
nori sheet1 Step 9
With the spam can, cut out egg slices.
Step 10
Clean the spam can and place saran wrap inside.
Step 11
Drop a small portion of rice in (about 5cm) and flatten with a spoon.
rice250gStep 12
Take the rice out with the saran wrap and layer egg, spam and wrap with nori.
Step 13
Enjoy!
Notes
22 liked
2 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
