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Keto Thai fish curry

1/6

Keto Thai fish curry

2/6

Keto Thai fish curry

3/6

Keto Thai fish curry

4/6

Keto Thai fish curry

5/6

Keto Thai fish curry

6/6

By dietdoctor.com

Keto Thai fish curry

Prep:10minCook:20min

This creamy keto oven-bake curry is a great way to cook fish loaded with flavor and pizazz. Even better, it's quick and easy to make. It might just become a new weeknight favorite.

Updated at: Wed, 27 Nov 2024 04:14:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

59

Moderate

Glycemic Load

56

High

Nutrition per serving

Calories897.7 kcal (45%)

Total Fat41.9 g (60%)

Carbs94.6 g (36%)

Sugars37 g (41%)

Protein38.2 g (76%)

Sodium588.9 mg (29%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspcoconut oil

for greasing the baking dish

1.5 lbssalmon

boneless fillets or white fish, in pieces

or ghee or coconut oil

2 Tbspred curry paste

or green curry paste

2 cupscoconut cream

½ cupfresh cilantro

1 lbcauliflower

Instructions

View on dietdoctor.com

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Notes

1 liked

0 disliked

Easy

One-dish

Under 30 minutes

Rourke Chloe· 2 years ago

Under 30 minutes

I made this with frozen haddock and had to omit the coriander as I didn't have any. I added an extra spoon of red thai chilli paste and just used the top cream off one tin of coconut milk. I then used the watery part to boil my rice in which was lovely. I added frozen peas in for the last five minutes and some cherry tomatoes on the vine on top to roast for ten minutes too. Very tasty considering the tiny amount of ingredients and even my 3 year old loved it too. Cheap and cheerful, will definitely make again.