Snickers Overnight Oats

Name: Snickers Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ⅔ cup rolled oats; 2 tbsp chia seeds; ¼ cup vanilla protein powder (or sub for 2 extra tbsp chia seeds + ¼ tsp vanilla extract); 1¾ cup soy milk (divided); 3 Medjool dates (pitted); 1½ tbsp peanut butter; 20 g dark chocolate; 8 peanuts (chopped); 1 dash sea salt flakes

5 steps

Prep:10min

Delicious and nutritious Snickers Overnight Oats that are amazing for a super nourishing breakfast on the go or the perfect post workout snack!

Updated at: Thu, 23 May 2024 12:58:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories645.2 kcal (32%)

Total Fat25.6 g (37%)

Carbs81.3 g (31%)

Sugars31.4 g (35%)

Protein26.9 g (54%)

Sodium313.2 mg (16%)

Fiber14.4 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

⅔ cuprolled oats

2 Tbspchia seeds

¼ cupvanilla protein powder

or sub for 2 extra tbsp chia seeds + 1/4 tsp vanilla extract

1 ½ Tbsppeanut butter

20gdark chocolate

8peanuts chopped

1 dashsea salt flakes

Instructions

Step 1

Combine the oats, chia seeds, vanilla protein powder, and 1½ cups of soy milk in a bowl. Stir well and let it sit in the fridge for at least 4 hours.

Step 2

Divide the mixture between two jars.

Step 3

Blend the Medjool dates, peanut butter, and ¼ cup soy milk to create the peanut date caramel.

Step 4

Transfer the chocolate to a heat-proof container and melt in the microwave at 20-second intervals, stirring each time in between.

Step 5

Top the oats with the peanut caramel, melted chocolate, chopped peanuts, and sea salt. Allow to sit in the fridge for 15 minutes to harden the chocolate layer, and enjoy!

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