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어묵곤약조림
쫄깃쫄깃 어묵에 말랑 말랑 곤약을 넣고 간장양념으로 조려 보세요. 밥반찬으로 아주 좋답니다.
Updated at: Mon, 07 Jul 2025 00:43:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat10.6 g (15%)
Carbs22.3 g (9%)
Sugars9 g (10%)
Protein9.5 g (19%)
Sodium1557 mg (78%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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