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어묵곤약조림
쫄깃쫄깃 어묵에 말랑 말랑 곤약을 넣고 간장양념으로 조려 보세요. 밥반찬으로 아주 좋답니다.
Updated at: Sat, 17 Oct 2026 07:07:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat10.5 g (15%)
Carbs22 g (8%)
Sugars9 g (10%)
Protein9.4 g (19%)
Sodium1490.3 mg (75%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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