
By cleananddelicious.com
Banana Oatmeal Muffin Cups
Instructions
Prep:15minCook:25min
These flourless Banana Oatmeal Muffins are dairy-free and gluten-free. They are so quick and easy to make and they freeze well for meal prep breakfasts and snacks!
Updated at: Mon, 11 Aug 2025 00:35:47 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories110.4 kcal (6%)
Total Fat3.1 g (4%)
Carbs18.3 g (7%)
Sugars3.3 g (4%)
Protein3.8 g (8%)
Sodium192.9 mg (10%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cleananddelicious.com
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Notes
8 liked
2 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist