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By cleananddelicious.com
Banana Oatmeal Muffin Cups
Instructions
Prep:15minCook:25min
These flourless Banana Oatmeal Muffins are dairy-free and gluten-free. They are so quick and easy to make and they freeze well for meal prep breakfasts and snacks!
Updated at: Thu, 20 Feb 2025 16:56:59 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat4.2 g (6%)
Carbs31.7 g (12%)
Sugars3.2 g (4%)
Protein6.5 g (13%)
Sodium195.3 mg (10%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on cleananddelicious.com
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Notes
7 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist