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cleananddelicious.com
By cleananddelicious.com

Banana Oatmeal Muffin Cups

Instructions
Prep:15minCook:25min
These flourless Banana Oatmeal Muffins are dairy-free and gluten-free. They are so quick and easy to make and they freeze well for meal prep breakfasts and snacks!
Updated at: Sun, 12 Jan 2025 06:41:10 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories186.3 kcal (9%)
Total Fat4.2 g (6%)
Carbs31.7 g (12%)
Sugars3.2 g (4%)
Protein6.5 g (13%)
Sodium195.3 mg (10%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet