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By theschizochef.com
Api Morada – Bolivian Purple Cornmeal Smoothie
Instructions
Prep:2hCook:15min
Api Morada - Bolivian Purple Cornmeal Smoothie is a low cal treat for any time of the day.
Updated at: Fri, 14 Aug 2026 23:18:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories104.7 kcal (5%)
Total Fat0.9 g (1%)
Carbs23 g (9%)
Sugars10.7 g (12%)
Protein1.7 g (3%)
Sodium2.9 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on theschizochef.com
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