By chefcuisine.net
Filets de bar à l'huile d'olive : le secret d'un goût exceptionnel
Instructions
Cook:20min
filet de bar : bienfaits nutritionnels, meilleures recettes, astuces de cuisson et conseils pour un plat savoureux et sain.
Updated at: Wed, 29 Oct 2025 19:01:53 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat16.3 g (23%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein16.9 g (34%)
Sodium254 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on chefcuisine.net
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