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By eatingwell.com
Weight-Loss Cabbage Soup
Instructions
Cook:55min
If you're following a cabbage soup diet, this healthy cabbage soup recipe packs in lots of flavor. Make a big batch for lunch or dinner all week.
Updated at: Wed, 26 Aug 2026 00:12:06 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories118 kcal (6%)
Total Fat5.1 g (7%)
Carbs17.1 g (7%)
Sugars8.3 g (9%)
Protein3.8 g (8%)
Sodium304.7 mg (15%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1onion
medium, chopped
2carrots
medium, chopped
2stalks celery
chopped
1red bell pepper
medium, chopped
2cloves garlic
minced
1 ½ teaspoonsitalian seasoning
½ teaspoonground Pepper
¼ teaspoonsalt
8 cupslow-sodium vegetable broth
1 headgreen cabbage
medium, halved and sliced
1tomato
large, chopped
2 teaspoonswhite-wine vinegar
Instructions
View on eatingwell.com
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Notes
20 liked
1 disliked
Easy
Delicious
Go-to
Fresh
Makes leftovers













