By BBC Good Food
Gratin of white cabbage & lentils in a Provençal sauce
Instructions
Cook:1h 20min
Sophie Grigson's meat-free supper dish can be put together an hour or two in advance, then baked just before you sit down to eat
Updated at: Wed, 13 Nov 2024 21:38:13 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories368.3 kcal (18%)
Total Fat16.6 g (24%)
Carbs43.7 g (17%)
Sugars12.9 g (14%)
Protein15.1 g (30%)
Sodium387.7 mg (19%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
140glentils
brown or green
375gwhite cabbage
shredded
25gbreadcrumbs
25gparmesan
or vegetarian alternative, freshly grated
extra-virgin olive oil
1red onion
chopped
2garlic cloves
chopped
1red pepper
seeded and cut into postage stamp-sized squares
3 Tbspextra-virgin olive oil
1 tspground coriander
2 sprigsthyme
2cans chopped tomatoes
1 Tbsptomato purée
1 tspcaster sugar
1 sprigbasil
leaves from, large, roughly torn up
Instructions
View on BBC Good Food
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Notes
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