Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
6
Low
Nutrition per serving
Calories455.4 kcal (23%)
Total Fat27.1 g (39%)
Carbs29.3 g (11%)
Sugars17.3 g (19%)
Protein25.8 g (52%)
Sodium668.2 mg (33%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2berenjenas
medianas
0.5cebolla
cortada en rodajas
0.5 libracarne de res molida
93% magra
ajo en polvo
0.25 cucharaditaorégano
1huevo
0.5 tazaqueso blanco
fresco rallado
3 cucharadasricotta
1 cucharadaqueso parmesano rallado
1.5 tazapuré de tomate condimentado
2 cucharaditasaceite de oliva
0.5 cucharaditasal
pimienta
Instructions
View on recipekeeperonline.com
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Notes
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