Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
8
Low
Nutrition per serving
Calories464.9 kcal (23%)
Total Fat27.4 g (39%)
Carbs32.9 g (13%)
Sugars17.6 g (20%)
Protein26 g (52%)
Sodium674.3 mg (34%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2berenjenas
medianas
0.5cebolla
cortada en rodajas
0.5 libracarne de res molida
93% magra
ajo en polvo
0.25 cucharaditaorégano
1huevo
0.5 tazaqueso blanco
fresco, rallado
3 cucharadasricotta
1 cucharadaqueso parmesano rallado
1.5 tazapuré de tomate
condimentado
2 cucharaditasaceite de oliva
0.5 cucharaditasal
pimienta
Instructions
View on recipekeeperonline.com
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