By fromachefskitchen.com
Cauliflower Artichoke Tabbouleh
Instructions
Prep:30min
Cauliflower Artichoke Tabbouleh is a healthier, lower carb twist on traditional tabbouleh! With lots of fresh herbs, lively lemon juice and artichokes, it's perfect for spring!
Updated at: Wed, 12 Nov 2025 08:29:15 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories128.1 kcal (6%)
Total Fat9.6 g (14%)
Carbs9.5 g (4%)
Sugars3.1 g (3%)
Protein3.2 g (6%)
Sodium291.4 mg (15%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium
1 bunchItalian parsley
large, leaves and tender stems only, finely chopped
10 sprigsfresh mint
large, leaves only, finely chopped
1 bunchscallions
white and light green part only, finely chopped
2cloves garlic
minced
marinated artichoke hearts
drained and coarsely chopped
2 tablespoonsextra-virgin olive oil
¼ cuplemon juice
or more to taste
salt
to taste
black pepper freshly ground
to taste
Instructions
View on fromachefskitchen.com
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