By fromachefskitchen.com
Cauliflower Artichoke Tabbouleh
Instructions
Prep:30min
Cauliflower Artichoke Tabbouleh is a healthier, lower carb twist on traditional tabbouleh! With lots of fresh herbs, lively lemon juice and artichokes, it's perfect for spring!
Updated at: Sun, 24 Nov 2024 05:02:36 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories157.3 kcal (8%)
Total Fat11.7 g (17%)
Carbs11.2 g (4%)
Sugars3.9 g (4%)
Protein4 g (8%)
Sodium358.1 mg (18%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium
1 bunchItalian parsley
leaves and tender stems only, finely chopped
10 sprigsfresh mint
leaves only, finely chopped
1 bunchscallions
white and light green part only, finely chopped
2cloves garlic
minced
6.5 ouncemarinated artichoke hearts
drained and coarsely chopped
2 tablespoonsextra-virgin olive oil
¼ cuplemon juice
or more to taste
salt
to taste
black pepper freshly ground
to taste
Instructions
View on fromachefskitchen.com
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