By homechef.com
Tonkatsu Tofu Noodle Bowl with bok choy and carrots
Instructions
Cook:50min
Tonkatsu is traditionally a breaded and fried pork dish. (So like a schnitzel; it’s a small cuisine world after all.) We've dropped the pig for silky tofu, added some delicious lo mein and veggies, and brought out some spicy gochujang, for a bowl that translates across cultures and time zones. Tip: Bok choy can retain some grit, even after washing. To completely clean, hold upside down in a bowl of water. Shake slightly to release the grit.
Updated at: Tue, 31 Mar 2026 08:28:55 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
43
High
Nutrition per serving
Calories632 kcal (32%)
Total Fat17.3 g (25%)
Carbs92.1 g (35%)
Sugars18.6 g (21%)
Protein28.3 g (57%)
Sodium1437 mg (72%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on homechef.com
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