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By Dayle Lang
Baked Jam Swirled Oats
3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 09:03:06 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
26
High
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat7.9 g (11%)
Carbs71.5 g (28%)
Sugars30.3 g (34%)
Protein23.8 g (48%)
Sodium622 mg (31%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients except the jam to a blender and combine until a smooth batter forms.
BlenderMixStep 2
Pour into an oven safe dish or ramekin and swirl in jam, do not overmix.
RamekinStep 3
Bake at 375 for 15 minutes
OvenHeatNotes
2 liked
0 disliked
Go-to
Under 30 minutes
Delicious
Easy
Kid-friendly
