By Dayle Lang
Baked Jam Swirled Oats
3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 09:03:06 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories449.7 kcal (22%)
Total Fat9.9 g (14%)
Carbs72.5 g (28%)
Sugars30.1 g (33%)
Protein18.2 g (36%)
Sodium651.2 mg (33%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients except the jam to a blender and combine until a smooth batter forms.
BlenderMixStep 2
Pour into an oven safe dish or ramekin and swirl in jam, do not overmix.
RamekinStep 3
Bake at 375 for 15 minutes
OvenHeatNotes
2 liked
0 disliked
Go-to
Under 30 minutes
Delicious
Easy
Kid-friendly
