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liveeatlearn.com
By liveeatlearn.com

30-Minute Quinoa Vegetable Soup

Instructions
Prep:5minCook:25min
This easy quinoa vegetable soup is a bone-warming, brothy meal that combines the comfort of chicken noodle soup with the health perks of a veggie-packed bowl (and it whips up in under 30 minutes!). With simple-to-follow, foolproof steps, this soup is a guaranteed winner every time.
Updated at: Fri, 27 Mar 2026 07:54:13 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories199.1 kcal (10%)
Total Fat7.1 g (10%)
Carbs28.5 g (11%)
Sugars4.8 g (5%)
Protein6.1 g (12%)
Sodium1453.6 mg (73%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

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