By gimmedelicious.com
30 Minute Sun-dried Tomato, Parmesan, and Basil Chicken and Rice
Instructions
Prep:10minCook:30min
Updated at: Fri, 21 Aug 2026 00:07:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
29
High
Nutrition per serving
Calories563 kcal (28%)
Total Fat29.9 g (43%)
Carbs40.8 g (16%)
Sugars0.6 g (1%)
Protein30.4 g (61%)
Sodium886.6 mg (44%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on gimmedelicious.com
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Notes
5 liked
0 disliked
Makes leftovers
Moist
Delicious
Easy
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