
1/3

2/3

3/3
100%
0

By pickuplimes.com
Macaroni Chili
Instructions
Prep:10minCook:15min
The coziness of pasta and chilli, all in one recipe. Protein-packed with both a soy veggie ground and kidney beans. Batch-make this recipe to enjoy in the coming days, and it's a recipe that freezes rather well too.
Updated at: Wed, 19 Oct 2022 16:53:34 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat7.2 g (10%)
Carbs78.4 g (30%)
Sugars9.7 g (11%)
Protein22.1 g (44%)
Sodium755 mg (38%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupwhole wheat macaroni
dry

1 Tbspvegetable oil

1onion
medium

2clove garlic

1 ⅔ cupcanned diced tomatoes

2 Tbspcanned tomato paste

1vegetable bouillon cube

chili powder

paprika powder

salt

½ tspground black pepper

1 ¾ cupred kidney beans
cooked

1 ½ cupsoy veggie ground

2carrot
medium

1red bell pepper

3 cupfresh spinach
Instructions
View on pickuplimes.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
There are no notes yet. Be the first to share your experience!