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By pickuplimes.com
Macaroni Chili
Instructions
Prep:10minCook:15min
The coziness of pasta and chilli, all in one recipe. Protein-packed with both a soy veggie ground and kidney beans. Batch-make this recipe to enjoy in the coming days, and it's a recipe that freezes rather well too.
Updated at: Wed, 19 Oct 2022 16:53:34 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
37
High
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat7.2 g (10%)
Carbs78.4 g (30%)
Sugars6.6 g (7%)
Protein22.2 g (44%)
Sodium755 mg (38%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupwhole wheat macaroni
dry
1 Tbspvegetable oil
1onion
medium
2clove garlic
1 ⅔ cupcanned diced tomatoes
2 Tbspcanned tomato paste
1vegetable bouillon cube
chili powder
paprika powder
salt
½ tspground black pepper
1 ¾ cupred kidney beans
cooked
1 ½ cupsoy veggie ground
2carrot
medium
1red bell pepper
3 cupfresh spinach
Instructions
View on pickuplimes.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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