By preciouscore.com
Cameroonian Okra Soup Recipe
Instructions
Prep:15minCook:30min
This okra is cooked together with egusi (melon seeds). A tasty and healthy soup!
Updated at: Thu, 21 Nov 2024 16:36:59 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories127.6 kcal (6%)
Total Fat4.6 g (7%)
Carbs4.5 g (2%)
Sugars1.2 g (1%)
Protein18 g (36%)
Sodium173.8 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on preciouscore.com
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