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By justonecookbook.com
Shabu Shabu
Instructions
Prep:15minCook:15min
Shabu Shabu is a popular Japanese-style hot pot where the meat and assorted vegetables are cooked in a flavorful broth called kombu dashi. Everyone at the table takes part in the cooking and enjoys the ingredients with different dipping sauces. It's intimate yet casual, and a whole lot of fun!
Updated at: Mon, 08 Nov 2021 19:25:26 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories396 kcal (20%)
Total Fat11.8 g (17%)
Carbs35.4 g (14%)
Sugars9.4 g (10%)
Protein38.7 g (77%)
Sodium951.2 mg (48%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10gkombu
dried kelp, 3" x 3", 7.5 x 7.5 cm
9 ozudon noodles
i used frozen sanuki udon
340gnapa cabbage
113gshungiku
tong ho/, garland chrysanthemum
113gnegi
long green onion, or use 2 green onions
200genoki mushrooms
100gshimeji mushrooms
65gshiitake mushrooms
65gcarrot
396gmedium tofu
momen tofu
1 lbbeef
thinly sliced, chuck or rib eye -5, 113-140 g per person
143gdaikon radish
25ggreen onions
shichimi togarashi
japanese seven spice
sesame sauce
ponzu
Instructions
View on justonecookbook.com
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