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eatingbirdfood.com
By eatingbirdfood.com

4-Ingredient Smoked Salmon Dip

Instructions
Prep:10min
This 4-ingredient smoked salmon dip is so easy to make, loaded with flavor and provides a ton of protein. Serve with crackers and veggies as an appetizer or pack it up for a work lunch!
Updated at: Sun, 13 Oct 2024 19:55:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories438.5 kcal (22%)
Total Fat27 g (39%)
Carbs22.6 g (9%)
Sugars2.9 g (3%)
Protein27.1 g (54%)
Sodium1211.1 mg (61%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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