Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories191.2 kcal (10%)
Total Fat9.4 g (13%)
Carbs21.2 g (8%)
Sugars5.7 g (6%)
Protein5.5 g (11%)
Sodium517.3 mg (26%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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