Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories197.1 kcal (10%)
Total Fat10 g (14%)
Carbs21.5 g (8%)
Sugars5.9 g (7%)
Protein5.2 g (10%)
Sodium495 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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