
By recipes.com.au
Stirfry Fish with Lemongrass & Asian Greens
Instructions
Prep:10minCook:10min
Updated at: Fri, 28 Mar 2025 17:33:12 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
53
High
Nutrition per serving
Calories753.3 kcal (38%)
Total Fat14.9 g (21%)
Carbs117.5 g (45%)
Sugars6 g (7%)
Protein37.7 g (75%)
Sodium428.1 mg (21%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

900ghokkien noodles

spray oil
none, for cooking

500gfish fillets
firm, cut into large cubes

1 clovesgarlic
crushed

1 tspgrated ginger

2 stalkslemongrass
none, finely chopped

1red onion
none medium, sliced

2baby bok choy
none, quartered

1 bunchChinese broccoli
coarsely chopped

1green capsicum
none medium, sliced

2 Tbsphoisin sauce

2 TbspOyster Sauce
275mL

1 Tbspsalt-reduced soy sauce

1 Tbsprice vinegar

1 cupbean sprouts
Instructions
View on recipes.com.au
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