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By recipes.com.au
Stirfry Fish with Lemongrass & Asian Greens
Instructions
Prep:10minCook:10min
Updated at: Thu, 20 Feb 2025 11:03:37 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
53
High
Nutrition per serving
Calories764.5 kcal (38%)
Total Fat16.1 g (23%)
Carbs117.8 g (45%)
Sugars6 g (7%)
Protein37.7 g (75%)
Sodium428.9 mg (21%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

900ghokkien noodles
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spray oil
none, for cooking

500gfish fillets
firm, cut into large cubes
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1 clovesgarlic
crushed

1 tspgrated ginger

2 stalkslemongrass
none, finely chopped
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1red onion
none, medium, sliced
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2baby bok choy
none, quartered

1 bunchChinese broccoli
coarsely chopped

1green capsicum
none, medium, sliced

2 Tbsphoisin sauce
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2 TbspOyster Sauce
275mL
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1 Tbspsalt-reduced soy sauce
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1 Tbsprice vinegar
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1 cupbean sprouts
Instructions
View on recipes.com.au
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