Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories287.7 kcal (14%)
Total Fat9.6 g (14%)
Carbs52.1 g (20%)
Sugars0.5 g (1%)
Protein3.7 g (7%)
Sodium603.3 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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