
1/3

2/3

3/3
84%
2
By halfbakedharvest.com
French Onion Dumplings
Instructions
Prep:30minCook:30min
Best for nights when you’re craving steaming hot french onion soup but want something a little heartier too!
Updated at: Thu, 30 Oct 2025 03:10:28 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories394.9 kcal (20%)
Total Fat18.4 g (26%)
Carbs29.7 g (11%)
Sugars3.4 g (4%)
Protein26.8 g (54%)
Sodium654 mg (33%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground chicken
or pork
1clove garlic
chopped
2 cupsspinach
roughly chopped
2 tablespoonslow sodium soy sauce
or tamari
black pepper
24dumpling
round, or wonton wrappers
¼ cupsesame seeds
raw
3 tablespoonssalted butter
2yellow onions
thinly sliced
½ cupdry white wine
chili flakes
2 ½ cupslow sodium chicken broth
or vegetable
1bay leaf
1star anise
optional
sesame oil
or olive, for cooking
green onions
sliced, for serving
Instructions
View on halfbakedharvest.com
↑Support creators by visiting their site 😊
Notes
11 liked
2 disliked
Delicious
Special occasion
Go-to
Makes leftovers
Spicy












![How to Make Japanese Style Mapo Tofu (Mabo Dofu) [25-Minute Weeknight Wonder]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1742775241/v3/user-recipes/b1ea6649d95ae83cb54433bbe2df6f4e.jpg)
