By avocadoskillet.com
Chocolate Apple Pie Protein Smoothie With Dates and Cauliflower
Updated at: Wed, 04 Sep 2024 12:08:06 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per serving
Calories858.7 kcal (43%)
Total Fat19.7 g (28%)
Carbs116.3 g (45%)
Sugars69.2 g (77%)
Protein66.6 g (133%)
Sodium217.2 mg (11%)
Fiber29.6 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2apples
small
1banana
ripe, frozen is best
2 cupsfrozen cauliflower florets
I freeze mine from fresh
0.25avocado
1pitted medjool date
can omit but adds a nice flavor
1 tspcinnamon
1 Tbspcacao
1 Tbspchia seeds
1 Tbspalmond butter
2 servingsprotein powder
I like vanilla Sprout Living, use code avocadoskillet for 20% off
1 cupswater
adjust to your thickness preference
Instructions
View on avocadoskillet.com
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