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By cookieandkate.com
Veggie Sesame Noodles
Instructions
Prep:25minCook:10min
This riff on sesame noodles features tons of colorful vegetables. This recipe is healthy and easy to prepare—perfect for bringing to get-togethers! It's vegetarian/vegan and easily gluten free. Recipe yields 6 side servings.
Updated at: Wed, 23 Oct 2024 07:39:51 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories295 kcal (15%)
Total Fat13.2 g (19%)
Carbs38.4 g (15%)
Sugars4 g (4%)
Protein9.8 g (20%)
Sodium966.5 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ouncessoba noodles
or spaghetti noodles of choice
¼ cupsesame seeds
raw
⅓ cupreduced sodium tamari
or soy sauce, just be sure it’s reduced sodium or it will taste too salty
¼ cuptoasted sesame oil
2 tablespoonslime juice
1 teaspoonfresh ginger
grated
2cloves garlic
pressed or minced
½ teaspoonred pepper flakes
to taste, scale back or omit if sensitive to spice
2 ½ cupsred cabbage
thinly sliced
3whole carrots
peeled and then sliced into ribbons with vegetable peeler
1red bell pepper
sliced into very thin strips
1 bunchgreen onions
chopped
½ cupcilantro
chopped
2 cupsshelled edamame
Optional, steamed
Instructions
View on cookieandkate.com
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Notes
20 liked
3 disliked
Delicious
Easy
Makes leftovers
Go-to
Under 30 minutes
