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watchwhatueat.com
By watchwhatueat.com

Crispy Air Fryer Eggplant Parmesan

Instructions
Prep:15minCook:25min
Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. Perfect side dish to try with pasta for a healthy lunch or dinner.
Updated at: Tue, 13 Jun 2023 08:25:28 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories205 kcal (10%)
Total Fat7.7 g (11%)
Carbs26.5 g (10%)
Sugars8.4 g (9%)
Protein8.5 g (17%)
Sodium700.1 mg (35%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on watchwhatueat.com
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