By watchwhatueat.com
Crispy Air Fryer Eggplant Parmesan
Instructions
Prep:15minCook:25min
Eggplant parmesan fried in Air Fryer for the perfect crispy crust that exactly mimics the deep fried texture. Crusted eggplants topped with marinara sauce and fresh mozzarella cheese. Perfect side dish to try with pasta for a healthy lunch or dinner.
Updated at: Tue, 13 Jun 2023 08:25:28 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories205 kcal (10%)
Total Fat7.7 g (11%)
Carbs26.5 g (10%)
Sugars8.4 g (9%)
Protein8.5 g (17%)
Sodium700.1 mg (35%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on watchwhatueat.com
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Notes
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