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everydayhealthyrecipes.com
By everydayhealthyrecipes.com

Coconut Milk Fish Stew with Red Lentils

Instructions
Prep:10minCook:20min
This spicy aromatic coconut milk fish stew with red lentils is gluten and dairy free and makes a healthy and delicious weeknight dinner idea.
Updated at: Sun, 11 Sep 2022 13:17:23 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
9
Low

Nutrition per serving

Calories366.9 kcal (18%)
Total Fat16.9 g (24%)
Carbs26.1 g (10%)
Sugars7.7 g (9%)
Protein29.3 g (59%)
Sodium836.3 mg (42%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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