By mealthy.com
Air Fryer Kale Chips
Instructions
Cook:29min
Kale chips make such a great snack for any time of the day. This version of kale chips includes garlic powder, onion powder, salt, and pepper for the seasoning. They are cooked in the air fryer which creates a super crisp and light chip in less time than cooking in the oven. The air fryer produces a similar result as deep frying, but a fraction of the oil is needed!
Updated at: Thu, 21 Nov 2024 20:35:37 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.8 kcal (3%)
Total Fat5.7 g (8%)
Carbs3.3 g (1%)
Sugars0.7 g (1%)
Protein2 g (4%)
Sodium228.2 mg (11%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on mealthy.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!