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By WomansDay.com
Vegetable Fried Rice
Instructions
Prep:20min
Enjoy this deliciously authentic vegetable fried rice in just 20 minutes.
Updated at: Fri, 07 Nov 2025 00:07:52 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
108
High
Nutrition per serving
Calories1001.5 kcal (50%)
Total Fat14.1 g (20%)
Carbs186.8 g (72%)
Sugars8.5 g (9%)
Protein28.5 g (57%)
Sodium526 mg (26%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozbroccoli
chopped
3 Tbspwater
2scallions
white parts finely chopped, dark green parts, thinly sliced
2cloves garlic
finely chopped
1 x 1 inginger
piece, peeled and finely chopped
2 Tbspoil
4 crice
leftover
3eggs
large
1 cfrozen shelled Edamame
thawed
1 cfrozen peas
thawed
3 Tbsplow-sodium soy sauce
1 Tbsphoney
1 Tbsprice vinegar
Instructions
View on WomansDay.com
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