
By lentillovingfamily.com
Chicken and Chickpea Udon Noodle Bowl
Instructions
Prep:20minCook:20min
This Chicken and Chickpea Udon Noodle Bowl is the answer to your craving for a warm and satisfying noodle dish. With a medley of colorful veggies and a flavorful sauce drizzled over the noodles, it's sure to brighten up any mealtime.
Updated at: Thu, 27 Mar 2025 21:54:43 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
74
High
Nutrition per serving
Calories1314.2 kcal (66%)
Total Fat49.8 g (71%)
Carbs142.9 g (55%)
Sugars19.4 g (22%)
Protein69.2 g (138%)
Sodium3116.3 mg (156%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8 ozudon noodles

water
for boiling

¼ cupsoy sauce

¼ cuplemon juice

2 tablespoonssesame oil

2 teaspoonssugar

1shallot
finely chopped

1red chili
finely chopped

2 cupschicken
cooked, shredded

1 tablespoonsoy sauce

2 teaspoonscornstarch

1 x 15 ozcan chickpeas
drained, rinsed

1 tablespoonoil

½ teaspoonground ginger

¼ teaspoongarlic powder

salt
to taste

pepper
to taste

2 cupsvegetables
assorted, broccoli florets, snap peas, bell peppers, carrots

¼ cupScallions

2eggs
fried or soft-boiled

1 tablespoonsesame seeds
Instructions
View on lentillovingfamily.com
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